PRE/POST-NATAL PROGRAM

The PACKAGE

  • 60 minute consultation
  • Innovative Customized Program
  • Consultation with Nutritionist
  • One-on-One sessions
  • Monthly assessments
  • Regular follow-ups in between sessions

The experience

Take a leap through a holistic health and fitness program, that covers all the relevant areas including : Nutrition and Dietary needs during pregnancy, resistance training, muscular conditioning during and after pregnancy.


Please Note:

All Face to Face training sessions are held at the Profitness gym, Samy levy village, in Borrowdale only